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Welcome to Struggletown. Population: You. (Anatomy of a Whole30 FAIL!)

Well, that’s at least how it’s felt to me this last week. My first Whole30 was really only a Whole29. On the last day, my husband and I had a rare evening alone, went to the movies and decided hot,...

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Creating momentum

So you’re trucking along, kicking goals, smashing that to-do list when suddenly (take your pick): You have fight with your partner. Your kids get gastro. You get snowed under at work for three days....

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